Each decade of a person's life needs different herbs and stone for staying healthy.
Young people have lots of energy, and more supple and flexible. Herbs for people in their teens and twenties is peppermint and lemon balm to keep them focused and calm. Clear quartz and amethyst helps the youth feel fresh and have a nice sleep.
People in their thirties and forties are stronger and busier, needing holy basil and chamomile, which relaxes and helps ease stress. Crystals would be citrine and rose quartz for inner peace and self love.
Sage and red clover for people in their fifties and sixties, dealing with hot flushes and rosemary to help stay clear minded. Crystals would be moonstone for balance and changing phases.
People in their seventies and over would need turmeric and hawthorn berry to help joints and the heart. Crystals are bloodstone and lapis lazuli for blood circulation, memory and wisdom.
Examine the Great Wheel of Life from Crystal Vaults. This is how the time of day, changing of seasons and cycles of the Earth influence our waking and sleeping, age, birth dates, celebrations and personality.
To have a look, visit the link: Wheel of Life article by Hank Mason on Crystal Vaults.
Storm Valkyrie



